activities and demands of life in society caused many to change his lifestyle. High levels of stress and demands of life make them choose to eat fast food and there was no time for sports.

University of Indonesia public health expert Dr. Budi Hartono explained, urban lifestyles who like to eat fast food has increased a person's risk factors of stroke and heart attack. It happened because the LDL (Low Density Lipoprotein), which is in the ready meals, settle in the blood vessels.

Budi explains, LDL is actually needed by the body, but in small amounts. Even the body also produces LDL, so you can imagine what would happen if someone eats too many foods that contain lots of LDL.

In addition to the habit of eating unhealthy food, busy urban society also makes the city no longer had time to exercise. The situation was exacerbated by the poor condition of the current environment. For example, a person breathe city air was contaminated by pollutants. "The air became one of the risk factors are difficult to control," he said, some time ago.

Eating habits differ by a factor that should be controlled, according to Budi, the risk factors of stroke and heart attack a choice for each person. For example, he says, people can choose different foods, despite eating the same meal at home, so that any attack risk factors differ for each person.

If viewed from the inhaled air quality factors, one can not choose. Although these people just want to breathe clean air without carbon monoxide or other pollutants, but if the air quality around him did not satisfy his desire, then he should be forced to breathe dirty air, he said.

Budi said the polluted air of carbon monoxide or other pollutants, such as the air in Jakarta, can make the oxygen in the blood pressure. In other words, more blood carrying carbon monoxide rather than oxygen. The result is that the body was deprived of oxygen. One character is easily tired. The situation is sustained by the heart to speed up the flow of blood throughout the body. "You can imagine what would happen, if the blood vessel is blocked," he said.

Blockage of blood vessels are recognized Budi, do not happen instantly, but the accumulation of various risk factors. But in certain situations, when the heart is triggered to work harder, blood vessel blockage can be fatal.

The condition occurs when a person is easily depressed, both physically and psychologically. Although not triggered by physical violence, heightened emotions can cause increased blood pressure. At that time, if there is blockage of blood flow, he said, the blood vessels can rupture.