Shopping can make your baby needs a little crazy. There are many beautiful choices, with colors that are also interesting. Sometimes you like to buy everything. However, you also need to remember that the baby is there a limit to its life. Once the baby has grown big, the stuff no longer used (unless you plan on having more children). Therefore, you should plan in advance what will be purchased, so as not to waste the budget.

Well you kind of mom "minimalist" (which buy supplies as needed), or type "shopaholic" who love to shop, here are eight equipment that should not be overlooked when shopping.

1. Crib
If you want a bed of classical model, look for a sturdy bed frame, so it is not easily reversed. Do not forget also the ancillary equipment such as cushions, bolsters, and blankets.

2. Pram (stroller)
For short, is the most appropriate choice car seat carrier, a kind of baby seat can be installed in the car but can be removed and installed on the frame of the train while walking. However, given the chair of this kind of short age, the better you choose a conventional stroller seat can be adjusted with the baby's condition. Look for a stroller with a handle that can be adjusted in height, and can maneuver nimbly when you push it.

3. Car seat (car seat)
The best option is a type of convertible car seat, which is specifically fitted in the car, and can be used from infant to toddler was a kid. Look for the cords and the seat backrest can be easily installed and adjusted, and accompanied by a soft cushion, particularly in the head.

4. Disposable nappies (diapers)
Buy in stock a lot and look for brands that fit with your baby.

5. Milk bottles and breast pump
If you plan on going back to work while still providing exclusive breastfeeding for the baby, buy a good quality breast pump. The options are the electrically so that it can flush the breast milk of two at once, or manual pump which is more time consuming. Complete with bottles and teats as appropriate. According to Jay Gordon, MD, a pediatrician from Santa Monica, while choosing the dot you need to pay attention in order to make the milk flow smoothly.

"It's more important than selecting the form of a bottle of milk," said Gordon. Dot from flexible rubber and softer than silicone, but you need to frequently replace them due to the short time dot rubber will easily change shape.

6. Baby carrier (carrier)
This sling is required if you frequently walk him, but could not bring a stroller. You can find a carrier that can be worn on the front and rear. Choose which have thick shoulder strap, sturdy, and easy to open buckle. If there is a chief advocate for the baby, would be even better.

7. Medical equipment
Make sure you have the medicine for the baby, which contains a digital thermometer, nasal suction, baby nail clippers, tool drops of medicine and medicine spoons, each stored in a clean plastic.

8. Tub
Choose a tub that allows the baby lay without a slip of the hand and bath complete the well with a soft sponge and soap.

Marriage Katy Perry and Russell Brand threatened aground in the middle of the road after Brand filed suit for divorce in December last year.

In the midst of tempests of the household, such as Katy Perry wants to remove Brand of life, at least from my virtual life. The singer's husband unfollow on Twitter.

Quoted from Hollyscoop, friends claimed Katy, Katy is now only limited communication with her ​​husband over the telephone or electronic mail. "He (Russell) was so horrible that Katy felt like he never really knew him."

Russel horrific acts such as Katy forced sex, threats to write a book about their relationship to upload photos of Katy without make up and so on. Friends of Perry continued, "He did not want to look shabby and make people feel sorry for him. He is very strong and confident."

However, Katy Brand is still a follower on Twitter. He also said that although the split, the two will remain friends. Russell also said he was fine after the divorce from the singer.

"I'm quite well, thank you," Russell said when asked a question and answer session shows the newest event. He also said about her divorce, "I see it as a mistake as to see time as something linear."

Danareksa Institute economist, Purbaya Yudhi Sadewa, said the investment options in 2012, which is considered the Golden Dragon China a year, can be directed at long-term investment instruments.

"I think if the government issued ORI it would be better, because the interest rates are better, and if you want to plunge in the stock market chose the long run because it would be more profitable," he said.

According to Purbaya, a number of domestic market-oriented stocks will be much safer than other stocks. The reason, the demand from society for a number of requirements would still be high.

"If you are interested in good stock picking stocks domestic market, such as domestic-oriented banks and companies engaged in consumer goods, because the future demand will still be good," he said

While for investment instruments in the form of gold, Purbaya rate this precious metal price fluctuations will continue to occur due to the ongoing global crisis is not yet stable. But he warned, the price of gold in a period of 1 to 2 years into the future is likely to return to normal.

"I think gold will still be corrected, what the price had dropped sharply yesterday, but if you really want to invest long-term gold is better, because in the period 1 to 2 years the price of gold will tend to be stable," he said

For business property, said Purbaya smart investor should choose a location and time period of time. Investment in property is forecast to benefit as lending rates are lower.

On the other hand, people who want to buy the property is expected to remain strong. "I think the long-term investments would be great," he said.

Who does not know the mangosteen? Reddish purple fruit skin color, fleshy white fruit somewhat fibrous, with a blend of sweet, sour, and juicy.

Not only offers a unique freshness, fruit native to Indonesia this seems to have healing properties against several diseases, as quoted by the Times of India.

A study revealed that mangosteen contains over 40 active biological substances, the natural chemical compound called xanthone. Chemical compounds which are concentrated in the skin plays an important role as antioxidants and immune system booster.

Through a number of ongoing research, scientists discovered that the mangosteen extract of mangosteen skin helps in the prevention and even cure many diseases such as diabetes, heart disease, Alzheimer's, and other chronic diseases.

Mangosteen also contains polysaccharides, compounds in plants which act as anticancer and antibacterial agents. These compounds help to block the mutation of cancer cells that inhibit the widespread deployment.

In some literature, mangosteen peel extract is inhibited and support the destruction of cancer cells. Xanthone content is the key to help fight the spread of breast cancer that attacks cells, blood, liver, and lymph nodes.

Uber Team Malaysia recorded a dramatic victory over India, 3-2, Tuesday (02/14/2012) in Macau. This victory at once revive their chances of qualifying for the quarter-finals with a state runner-up in Group W.

Malaysia set the third single victory, Yang Li Lian, who appeared in the fifth party. Had lost the first 11-21 games of Sayali Ghokale, Yang Li Lian turn things around by winning the next two games 21-15, 22-20.

Before the fifth party was held, the same strong position 2-2. India gets two points of single player, Saina Nehwal and PV Sindhu. While Malaysia took two points from two double players.

India should have a chance of winning if the second party partner Jwala Gutta / Ashwini Ponappa could take the points. Unfortunately, they appear under the best performance and give up 12-21, 16-21 pairs of Wong Pei Tty / Chin Hui EEI.

This defeat has not closed the hope of India. However, in the last match, India had to fight hard for your opponent is facing China today is the first day to beat Malaysia, 4-1.

If you lose, China will be the group winners. China and Malaysia will be one of Indonesia in the quarter-final opponent. If the win over Thailand, Indonesia will meet Malaysia. If instead, Indonesia will meet China.

Angry Birds Game is officially now can be played on Facebook. Game birds are known to upset this icon can now be played through a browser on a computer or laptop, it can only be played on a tablet or smartphone.

Rovio game made was introduced in Kelapa Gading Mall, Jakarta right on the day of love, or more familiarly called the Valentine's Day on February 14, 2012.

The selection of Jakarta as a place to launch this game is because Jakarta is the "Global capital of Facebook". From Jakarta alone, Facebook has 17 million users, which make Jakarta a city with Facebook users in the world.

"This is what led to Jakarta was chosen as the launch of Angry Birds on Facebook," said Senior Vice President Asia Rovio Henri d'Ivoire Holm in Coconut Mall Jakarta, Tuesday (02/14/2012).

Angry Birds game can be played on up through http://apps.facebook.com/angrybirds/. This game is launched with special features including a social component, power ups, and Facebook exclusive level.

The entry of Angry Birds to Facebook Rovio recognized as a strategy to expand market players Angry Birds in Asia. After building an office in China, users who play the Angry Birds shot straight to number 300 million people.

After this increase, Rovia target up to 1 billion users. The entry of Angry Birds to Facebook, is expected to touch the figure that, given the number of Facebook users in Asia is very high. One of them is Indonesia.

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Digital Library and Documentation Center for Scientific Information Indonesia Institute of Sciences has developed a three-dimensional book of research results by researchers to facilitate community and industry to adopt it. Unfortunately, the commercialization of research results so far remained silent.

"As long as there has not been working together to apply the research results that have been poured into the electronic book or the book, three dimensional," said Head of Documentation and Scientific Information Indonesia Institute of Sciences (LIPI WWII) Sri Hartinah, Saturday (11/2) , in Jakarta.

Sri Hartinah said that since 2009 documenting the WWII focus of energy research results. Energy an option when depleted fossil fuel availability and therefore requires a range of innovative technologies to replace it with renewable energy.

"If it is for educational purposes and is not commercialized, people can adopt LIPI research results without paying the royalties," said Sri Hartinah.

Researchers in the field of information WWII, Slamet Riyanto, say, at least up to now there are about 70 research, prepared a three-dimensional book. Making research results as well prepared illustrations for easy understanding of the results of research.

"From a number of three-dimensional book, the later part of which is only accessible in the library LIPI WWII. Was related to matters of copyright or patent, "said Sri Hartinah.

Priority areas of energy, according to Sri Hartinah, based on current national research priorities are also done by various other research institutions.

Despite raising its sales target to 12,000 units - up from 9081 units (2011) - Kia Motor Indonesia (KMI) claimed not to launch a new model this year. It was submitted by Hartanto Sukmono, Marketing Director of KMI.

"This year we are still relying on three new products being launched in 2011, the All New Picanto, Rio and New Sportage. All three are relatively new," said Hartanto in Brass, South Jakarta, (01.19.2012) today.

This explains the mustache guy, until now Kia Indonesia will only rely on products that have been launched last year. For the new model, he explained, is still discussed with the principal and there is no decision. "We prefer a surprise," said Hartanto. Added, KMI still have to stick to the issues that hampered the supply of new units kirimannya from South Korea since the second half of last year. This year, expect more smoothly.

Pivot
Suwanda Setiadi, Director of Sales and After Sales KMI added, until now the third order products are still piling up new Kia. For Sportage for example, orders still need menunggudua next month with a volume of 400 units. Picanto and Rio kinship, pivot for a month.

"For the Sportage, such as favorite colors are white and orange indennya longer," explained Suwanda. All three models are very high demand worldwide. On the other Promised, prinisipa Kia is still a focus for the left wheel cars for sale in the U.S. and Europe.

Network
To support the marketing, IMA adds seven new dealer network by 3S service standards in Sulawesi, Sumatra and Java. "For an investment, sample many different values. On average about USD 6-7 billion by the 3S service standards," said Harry Yanto, Dealer Development & Marketing Support Manager KMI.

This year KMI also renovate all of its marketing network in Indonesia in stages with a global identity. Currently, Kia Indonesia is supported by 60 marketing network consists of 33 3S dealer, the dealer 18 and 9 for the 1S 2S.

While the dealer who already meets global standards is Biintaro Kia dealer. This year, the IMA hopes, some dealers in Sunter, Tevet, Garuda, BSD, Sunday Market, Ahmad Yani (London), Soekarno Hatta (London), Semarang, Ngagel (Surabaya), Denpasar (Bali), Batam and Krakatau (Medan) , was able to meet global standards of facilities and the appearance of Kia.

There are many causes of abdominal bloating. Could be due to trivial conditions, such as colds, but also because of serious illness, such as celiac disease or disorder of the digestive system.

"In addition, the condition of lactose intolerance or poor diet can also cause you to experience stress. When you're stressed, blood flow will be diverted from the digestive organs to the heart and muscles, so that the process of digestion is slower. Production of saliva is reduced, digestive enzymes become less, and can not digest food properly, "says Roberta Lee, MD, an expert in the field of integrative healing of Beth Israel's Continuum Center for Health and Healing, New York, and author of The SuperStress Solution.

To overcome this, there are some things you can do. Here are three suggestions from the experts:

A. Relieve stress
Lee encourages you to relaxation and exercise more often, because they can relieve the stress that can interfere with digestion. "Add food or drinks that contain good bacteria into your daily diet, such as yogurt and kefir. In addition, avoid eating while standing or while calling and playing computer," advises Lee.

2. Acupuncture treatment
"Flatulence is caused by the flow of qi much disturbed. Meanwhile, acupuncture can help to stimulate the qi to flow smoothly. In addition, exercise can also help to keep the qi is blocked," said Anna Perry, L.Ac, acupuncture practitioners of Crocus Hill Medicina Oriental, St. Paul, Minnesota. Frequently walk in the open, so that qi can flow naturally as you relax your mind and body.

3. Improve diet
"Food is not digested properly can make the stomach to be bloated. So, get used to chew your food at least 20 times before swallowing," anjur Karen Raden, MS, RD, a nutritionist from Chicago. In addition, you should consult with a nutritionist to find out what kind of food that can make the stomach to be bloated. "To prevent the digestion does not have to work too hard, you can eat soup or boiled foods. Avoid carbonated drinks as well. It is better to drink ginger tea or chamomile, which is proven to help relieve gas elements in the digestive tract," added the Prince again.

The sound of gurgling water and rows of potted plants can be the source of the freshness of a garden in your yard. Also, if you want the feel of a similar nature comes through in the coral decorative fish pond.

Decorative pebbles (pebbles) is pretty unique in its texture as a decorative garden with fish pond. Koral has a variety of forms and color variants that are not less charming with other embellishments, such as white, maroon, green, or black. The price also varies according to size and smooth or rough surfaces.

Fortunately, not too complicated to apply this coral decoration. To add to the aesthetics of the pond, the composition of coral you can mix with green grass around it.

The result, in addition to the aesthetic value, coral stone blocking the growth of moss was working around the fish pond water due to continuous flow. The way is easy. You only need to add liquid coating with a ratio of 1 liter of coating to 6 meters of coral are stocked in fish ponds.

an annual technology event made by computer science faculty of the University of Indonesia, COMPFEST 2010, which was held Saturday and Sunday last weekend, enlivened by the presence of several local startup, among others, somersault, Tokopedia, Beoscope, Evolitera, and Beoscope.

The event that combines seminars, competitions, exhibitions, and entertainment, held in Jakarta SMESCO Building and was attended by many visitors who come from the students.

At the event with the theme "Information Technology: Empowering the Creative Industry, Develop the Nation", is a startup opportunity to share knowledge and experience of how to start entrepreneurship in the IT field.

Leontinus Edison, Co-founder of e-commerce sites Tokopedia, giving motivation to the audience, to dare to dream and explore new ideas in starting a startup.

"I used an employee, but do not be afraid to seek and express ideas to get started," said the man often called Leon's. The idea is interesting and feasible, will certainly be able to attract investors to support the concept.

Once the idea of ​​the problem, says Leon, adalaha subsequent execution and strategy to realize the concepts defined in the beginning. "A lot of people that could spawn a good idea, but not many can make that idea a reality," said Leon.

No less important, Leon explains, is the tenacity to carry the ideas that have been defined. "Do not give up despite being rejected here and there."

With these recipes, says Leon, Tokopedia can thrive. Not yet a year slide, hook Tokopedia has now carved out tens of thousands of members and volume of transactions as much as half a billion dollars per month.

Seminar COMPFEST also mendapuk several other speakers, ranging from the Rev. Salvatore Hellomotion founder, Hasan Purwanto of Beoscope.com, and Hanson Hutabarat, the only persons with Oracle Database Certified Master's degree in Southeast Asia.

The event is also enlivened by a variety of competitions, ranging from competition blog, Creative Video contests, programming contests, games and competitions which include Pro Evolution Soccer competition and competition DOTA (DOTA DOTA general and Pro).

Fine dust crammed meet the open pits, cold wind played a whizzing sound of a morning in early autumn. At Auschwitz-Birkenau we inhale particles past the float and drift, presenting the past in the present.

The sky was brilliant on the site of Auschwitz-Birkenau conservation when we were down the railroad tracks in front of the gate. As it hit the rails, I was thrilled by the chill that crept from the tip of the finger and stopped right in the gut.

This railway line which used the SS-the Schutzstaffel, security squadron, the largest paramilitary organization under Adolf Hitler and the Nazi Party to transport Jews who were selected from various countries in Europe to Birkenau between 1942-1944.

Auschwitz II-Birkenau wide about 138 times the size of a football field, 10 times the area of ​​the main camp of Auschwitz. That's where, genocide against the Jews began in 1942 with the functioning of the first gas chamber Little Red House. Birkenau is 2 kilometers from the main camp, Auschwitz.

Model town

Auschwitz-Birkenau conservation sites located in the suburbs of Oswiecim, Poland, about 50 kilometers west of Krakow, or about 312 kilometers south of Warsaw. The extent of nearly 200 acres, consisting of 150 buildings, about 300 ruins and the former camp. Including the most important trace the history of Auschwitz: the four gas chambers and crematoria at Birkenau, more than 13 kilometers of barbed wire fence, 3,600 concrete guardhouse, and 20 acres of deciduous forest. Newfangled's largest concentration camp the Nazis built the city by displacing 1200 houses in eight villages.

Szymon Filapek (34) led us into the barracks contained traces of the remaining personal belongings of victims in the glass box on the wall, model the process of extermination, and the gas chamber that makes shivers because it is still dark by the aura of death.

The house I Auschwitz commander, Rudolf Hoess, was still maintained. "They live a normal life. His family did not know was going on behind the walls, "says Filapek.

Auschwitz-Birkenau site visited by more than 1.6 million people per year. Visitors and groups of school children walking in silence. There was complete silence, making the guide's voice whispering sound and friction shoes with dry leaves was noisy.

Reflection

It was a dream to tread the extermination centers which study various studies about the Holocaust. Although never visited the Holocaust Museum in several cities in the U.S. and Europe, as well as the Holocaust Museum and Research Center Yad Vashem in Jerusalem, the atmosphere at the Auschwitz-Birkenau taste very different.

There was, at least 1.1 million Jews-from more than six million victims of 200,000-plus Poland, Gypsie, Soviet prisoners of war, and others were killed in gruesome ways.

The story of potential victims squeezed like livestock in carriages covered with stinging smell of chlorine was widely read and watched through the film, both documentary and based on a true story. No matter how the selection of a worker or a guinea pig SS doctors conducted. What is considered 'useless' and 'guilty' was killed in seconds by steam Zyclon B, the results of the air with a granule cyanide compounds in the gas chambers, or left cold and starve to death.

Filapek repeat the story at the heart of the events of atrocities, which spans the atmosphere make the pain in the chest, leaving an empty feeling that can not be described with words.

However, the great narrative, however, eliminate the personal narratives of history many survivors. In the grand narrative, the notion of nation is authoritative, because there are only two roles: the cruel perpetrators and victims are helpless.

Polarity which complicate the reconciliation process both personally and as a nation was broken, among others, by Wladyslaw Szpilman narrative, the Jewish citizens of Poland, in The Pianist (2003). Szpilman reveals discrimination in the Jewish community, including the selection on the basis of class and social status to be sacrificed first.

Szpilman also wrote, at the most critical moments in his escape, he was rescued Capt. Wilm Hosenfeld, a German soldier is actually a teacher. However, Hosenfeld saves Szpilman failed after Germany lost the war.

At Yad Vashem, Jerusalem, carrying 16,000 people Aryan (German) who is remembered among the 400 000's Poles who risk their lives to save Jews.

In an interview with Oprah Winfrey, November 2000, Elie Wiesel, survivor, scientist, writer, Nobel Peace Prize in 1986, asserted, "I do not believe in collective guilt. Child murderer not a murderer. They deserve my love. Many of my German students are very intelligent and compassionate. "

The dark history of Germany appeared to be a burden. German-Jewish citizens have a number of privileges in Germany. Although a problem with immigrants, especially from Turkey, Germany's most favorable immigration policies in Europe.

Harass

On the way home, the shadow of a pile of shoes 80,000 casualties, about 3,800 suitcases and bags with the 2100 label name, could not be driven. Mound 2 tons of women's hair at Auschwitz did not move. Filapek narrative about a dozen tons of hair found in a textile factory when investigating Nazi atrocities after Germany lost the war continued to reverberate.

However, the dust of the past of Auschwitz-Birkenau is also a disturbing statement in the context of contemporary Jewish philosopher, Emmanuel Levinas, about the 'moral bankruptcy', following the tragedy of genocide at Auschwitz-Birkenau.

The question, "how Israel hit its ethical moral conscience which is believed to be characteristic of Judaism after Auschwitz, the brutal attacks on the Palestinian territories" to be reflections of Dr. Fleet Riyanto SJ, Director of the School of Philosophy Widya Mandala, Malang, which for years conducting research on the Holocaust .

"Auschwitz was not really into the past," says Fleet, "The destruction by war and hatred still continues to happen ...."

Russian space satellites, Phobos Grunt, as widely expected to fall to Earth on Sunday. Phobos Grunt reportedly crashed in the Pacific Ocean.

"According to information from outer space mission control, Phobos Grunt fractional fall in the Pacific Ocean at around 17:45 GMT," said a spokesman for the Russian Military Space Agency, Alexai Zolotukhin, as quoted from the pages of the BBC.

The spacecraft is expected to fall about 1,000 miles west of Chile. Previously, the last orbit of this satellite over Japan and the Solomon Islands, and eastern Australia and New Zealand.

Meanwhile, the satellite weighs over 13 tons is expected to be destroyed before it crashed. The remaining weight is also estimated that only about 200 kg.

Phobos-Grunt is the largest aircraft ever made the Russian Space Agency, Roscosmos. The mission of this aircraft is landed on Mars and take a number of rock samples from the planet earth to be tested in the laboratory.

Space missions is also accompanied by China's first satellite of Mars, Yinghuo-1, which is piggybacking on the launch of Phobos Grunt. But both reportedly destroyed when falling back to earth, after rubbing against the atmosphere.

With space missions to Mars, the Russians seemed to go 'compete' with the United States and Europe. However, this competition was then transformed into cooperation when Russia agreed to join in the mission to the Red Planet in 2016 and 2018, in a joint mission called ExoMars.

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activities and demands of life in society caused many to change his lifestyle. High levels of stress and demands of life make them choose to eat fast food and there was no time for sports.

University of Indonesia public health expert Dr. Budi Hartono explained, urban lifestyles who like to eat fast food has increased a person's risk factors of stroke and heart attack. It happened because the LDL (Low Density Lipoprotein), which is in the ready meals, settle in the blood vessels.

Budi explains, LDL is actually needed by the body, but in small amounts. Even the body also produces LDL, so you can imagine what would happen if someone eats too many foods that contain lots of LDL.

In addition to the habit of eating unhealthy food, busy urban society also makes the city no longer had time to exercise. The situation was exacerbated by the poor condition of the current environment. For example, a person breathe city air was contaminated by pollutants. "The air became one of the risk factors are difficult to control," he said, some time ago.

Eating habits differ by a factor that should be controlled, according to Budi, the risk factors of stroke and heart attack a choice for each person. For example, he says, people can choose different foods, despite eating the same meal at home, so that any attack risk factors differ for each person.

If viewed from the inhaled air quality factors, one can not choose. Although these people just want to breathe clean air without carbon monoxide or other pollutants, but if the air quality around him did not satisfy his desire, then he should be forced to breathe dirty air, he said.

Budi said the polluted air of carbon monoxide or other pollutants, such as the air in Jakarta, can make the oxygen in the blood pressure. In other words, more blood carrying carbon monoxide rather than oxygen. The result is that the body was deprived of oxygen. One character is easily tired. The situation is sustained by the heart to speed up the flow of blood throughout the body. "You can imagine what would happen, if the blood vessel is blocked," he said.

Blockage of blood vessels are recognized Budi, do not happen instantly, but the accumulation of various risk factors. But in certain situations, when the heart is triggered to work harder, blood vessel blockage can be fatal.

The condition occurs when a person is easily depressed, both physically and psychologically. Although not triggered by physical violence, heightened emotions can cause increased blood pressure. At that time, if there is blockage of blood flow, he said, the blood vessels can rupture.

When the pregnancy has been waiting for arrived, you try to keep it as possible so that you tend to act too cautious. In addition to taking folic acid every day, avoid alcohol and quit smoking, you also reduce physical activity and eating a lot to make sure babies get enough food. But the attitude of your prudence is sometimes become excessive, plus you make a mistake that does not help your condition. Want to know what these errors?

1. Not wearing a seat belt
Pregnant women are often reluctant to wear a seat belt while driving, concerned that tight bond that will injure the fetus in the womb. This continued until pregnancy is the greater. However, in the American automobile accidents more often killing the fetus than a baby every year. Therefore, the seat belt must remain attached while driving. If it feels uncomfortable, make sure the waist strap located under the belly and crossed at your pelvis.

2. Stopped taking medication for the illness
Many women thought that prescription drugs can cause abnormalities or defects in the fetus, so it chose to stop taking them when pregnant. This action is wrong, especially for you who do have diabetes, asthma, seizure disorders, or psychiatric disease, a condition should be maintained. If you suffer from a disease that you have experienced before pregnancy, you should consult with your doctor whether you should stop or continue treatment.

3. Eating for two people
The addition of an average body weight during pregnancy should only be about 12 kg. To obtain a normal weight, women just need to add 300 calories in his diet everyday. Importantly, what you eat should contain lots of vitamins and proteins. Adding too much weight will only increase the risk of hypertension, gestational diabetes, and high infant weight gain, which will only complicate the delivery.

4. Reduced physical activity
Do not stop exercising just because you're pregnant. Do light exercise to ensure you stay fit and prepare a smooth delivery. Walking will also help! You can ask your doctor's advice about exercise you should do. If you have a risk of miscarriage, chances are you will be asked to wait after the age of the womb 12 weeks.

5. Choosing a caesarean section
If your pregnancy is not a problem, you should do a normal delivery. When choosing a caesarean section, you will only experience the recovery process more difficult and painful. Caesarean section can certainly save your life or the baby if necessary, but surgery remains a large section which can lead to post-partum period for six weeks. Feeding difficulties, infections, and a longer recovery period is also a few side effects.

6. Skipping breakfast
Eating regularly (three meals and two snacks) also helps keep blood sugar levels. Skipping breakfast, or leave an empty stomach for 9-12 hours, will increase the risk of preterm delivery. If you experience nausea, vomiting, consumption of snacks such as crackers before you sleep at night to reduce morning sickness. After awakening, the consumption of a light breakfast.

7. No attention to the emotional state
Many pregnant women suffer from stress or tension, either because of concerns about the condition of pregnancy or because of problems in the office. Stress conditions which left unchecked will cause the body does not absorb all the nutrients in the food you consume. Like when I was not pregnant, stress also makes you want to enjoy comfort food like chocolate, chips, or junk food. These foods do not help the development of the fetus, and only adds weight to the mother. Sleep enough, follow the activities such as yoga or join a mailing list for expectant mothers, so you can be more relaxed and better prepared.

the new Lunar New Year will be celebrated on 23 January 2012, but a number of shopping centers in Jakarta began to busy selling knick-knacks are typical of Chinese citizens.

At Mango Two Mall, 5th Floor Block C, located at Jalan Mangga Dua Raya, Central Jakarta, look began hawking trinkets like a typical Chinese New Year greeting cards, envelopes to put angpao, lanterns, clothes, to cakes and sweets.

Ahong (39), the seller knick-knacks Lunar mention, for he sold his angpao envelopes ranging from Rp 8,000 to Rp 10,000. As for the knick knacks like Chinese New Year lanterns small prices vary from Rp 25,000-Rp 50,000. While the large size of the sale of up to 100,000.

"The large size is only one of two people who bought, bought most of the medium for decoration at home," he explained,

Dilemma working mother has not moved from the issue of flexibility of time and balancing work and personal life and career. When mothers work are able to have control over the work, free to manage his time, success can be achieved. And it turns out, success like this, free rein to work, which can be achieved by working mothers, from various career levels.

Nani Koespriani, Secretary General of the Society of Human Resource Management (PMSM) Indonesia said that success in her career is to have control over the work. Have flexible time to complete work undertaken on the basis of responsibility.

"Success can be different meanings for everyone. There is a satisfaction rate of work, money, or freedom to work. For me, it can determine its own work, have control over the work of a success," said Nani.

Nani, who had occupied the chair head of the division since the age of 29 and won the position of director at the age of 35, insists anyone can have control over the job, working with flexi-time, regardless of the level of his career. That is, not only the position of boss who could have control over the work, the freedom of time in work.

"Anyone can find a place to work as long as appropriate, and be professional. What is important to work 40 hours a week. To run in a professional job requires responsibilities. Running a job with a conscience. Whoever can get the freedom of time in work, but if he no responsibility, stealing time, he becomes a professional, "said Nani, who now works as a Commissioner of PT Agung Automall.

Personal competence if not coupled with responsibility and work with a conscience, will not be able to achieve the trust, including the freedom of time in work.

According to Nani, there are a number of factors that determines a person can have control over their work, gain flexibility in completing the work time each day. Among them, the culture of organizations (companies, agencies, nongovernmental organizations) in which you work. Other factors that also determine the maturity level of the organization, and organizational systems are already standard.

That is, if you work in a mature company, with a clear organizational management systems, supported by an appropriate work culture, you are very likely to have flexi-time work. A number of large companies and multinational proven successful running of this system and work culture.

"The system also determines the standard already. You have a flexi-time in the works but also reported a job with a clear system, no written rules governing the reporting of such work. Flexible but there is a clear written rules," said Nani.

Yet again, the trust and the opportunity to work on the control of its own, with flexi-time, demanding professionalism in which there is responsibility, honesty, self discipline and do their job, building code of ethics and human resources.

Space remaining corners sometimes be an area that is not used properly, and even tends to be wasted. In fact, if treated properly, this room can be transformed into a useful space.

According to the architects and interior designers Prima Nuryawan Haris, there are four ideas to fill the corners of the room that you can apply. Consider the following:

1. Reading room

Make this area as a reading room. You can use the left corner of this area with simple steps. One way, you just put a chair reading a relaxing, such as rocking chairs, hanging chairs, and so on. In order to blend with the shades on the corner nearby, choose a matching color or texture so that the whole point of this life together and remain impressed.

2. The lounge

The steps to process the corner space into a lounge area too simple. In the empty corner, you could put a coffee table or side table is low.

This table can then be used as the focus of the family room, such as by adding a large chandelier. Hang the lights with low to approach the table. The result, feel that arises is familiarity in the corner of the living room.

3. Collection chamber

Take advantage of the corner of the room by adding wall cabinets or open shelves. The wall that had been left plain, though, and now you can use to collect knick-knacks activity or collection of your book.

4. Outer space

If you want to create something different, you can enter the atmosphere into outer space corner of this family room. The trick, take advantage of one field on the corner of the room by arranging the rows of slats of wood or bamboo.

Add the green plants, can live plants or plastic if you do not want the hassle of maintaining it. To reinforce the impression of outer space as well as the nuances of intimacy, lower the ceiling by adding a wooden pergola above the family room.

Saturday, November 27, 2010 6:46 pm
REPUBLIKA.CO.ID, COPENHAGEN - All dieters who want to slim surely know, losing weight is the thing, most do not, simple. However, maintaining stable body weight is a major challenge.

Now the largest study of diet in the world comes up with a solution, namely: the most effective way to maintain weight loss is high protein and carbohydrate diet with a glycemic index (GI) is low. Many lean meats, nuts, low fat dairy products and some food containing flour such as white bread and white rice are some foods that are recommended.

Specifically applies to GI carbohydrates and this is a measure of how quickly food is changed into glucose. The lower the GI number, the slower they are digested and the higher the possibility of filling. Low GI foods make people can eat your fill without the hassle counting calories and without adding weight.

An international study involving more than 900 adults and 800 children from eight European countries, menemuka that after six months they do dietary patterns, they have a weight, an average of 2 pounds lower than the sample population that other diets do. Participants lost an average weight of up to 11 kg and is now tested with different approaches in maintaining their weight.

Professors from the University of Copenhagen, Arne Astrup, who led the study, said the discovery was concluded that the official dietary advice experts already out of date. "I was one of the opponents of GIs," he said. "I hope in this experiment no significant difference, and it was surprising. It turns out GI as important as proteins in maintaining a person's weight," he explained.

High protein diets, like Atkins patterns, known to lose weight because they inhibit the emptying of the stomach and increase insulin production. Adding carbohydrates with low glycemic index are digested too slowly will slow hunger.

Motivation, of course the other key in reducing weight and high protein diet plus low-GI's most easy to follow because no major foods that are prohibited in this pattern. Only, this diet has a challenge, one of them to choose the right food.

Wheat Bread and cereals most have a low GI, so did most of the vegetables. Among fruits, pick apples, pears, and oranges are also low glycemic indexed. But grapes, kiwi and melon on the contrary, yield a high GI because of the kind of fruit that is rich in sugar. Brown also has a low GI, because fat slows the absorption of sugar. While the baked potato has a high GI, only, change the flour makes the cooling process is not easy to digest, so it has a low GI.

If you have a version of whole wheat bread, pasta, and brown rice, then you do the low-GI diet. This type of food is the most important contributor in maintaining your weight, "Astrup said.

Here are simple tips on the menu for one day suggested by the researchers.

Breakfast: Low-fat milk (any variety but without sugar), bread wheat with the addition of low-fat cheese and a citrus fruit.

Lunch: Bread wheat with red meats or lean chicken, tuna steak with vegetables.

Dinner: turkey or chicken fried with a little oil, vegetables, whole wheat pasta or grain salad with feta cheese and sugar peas.

Artists and Hollywood socialite, Paris Hilton, auctioning his favorite luxury cars, Bentley Continental GT, which he modified the alias pink pink. The auction is for a charity event.

Reported by autoevolution, Friday, January 6, 2012, pink Bentley has auctioned to the public in the United States. However, it is not known the results of the auction will be donated where.

This premium car ever made ​​in England in the Champions mejeng Speciality Equipment Market Association (SEMA) in Las Vegas, United States. Paris entrust the West Coast Custom (WCC) to modify his Bentley into girly.

This is evident from the existing pink color cast throughout the exterior and interior appearance. Start body, grill until the center disc wheels. Paris's decision to make over the paint horse is a red color pink, got upset and angry brass Bentley.

According to them, it's embarrassing and damaging the image of Bentley as a fierce and classy car in the world's luxury car market. After all, they say, Paris Hilton is not ideal figure includes Bentley users.

To restore its image, Bentley will use the services of celebrity classy, like the former Vogue editor Carine Roitfeld, who is also a polo player Nacho Figueras model and artist Peter Brant.

Paris Hilton is known to like to have a collection of luxury cars, such as Bentley, Lexus, and Ferrari.

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A total of 134 new frog species found in the research since the year 1998-2008 in Papua and Papua New Guinea. The discovery was to establish the position of the region as a place with the highest frog diversity after Madagascar.

One type of frog Litoria sauroni found is based on the name of Sauron in Lord of the Rings because of the resemblance. Frog have red eyes like black spots and the males call the females at night from the branches of trees.

Other frog species from same genus were also found, namely Spartacus Litoria, Litoria bibonius, and Litoria dux. The latter species named after the Latin "dux" which means leader. Therefore, the frog has a bright and attractive colors.

Among the hundreds of frogs were found, poisonous frogs are found on Mount Bosavi is the most interesting. While other species are not less unique is Oreophryne minuta found in 2000 and only has a length of 1 cm.

All frog species found in Papua and Papua New Guinea summarized in the WWF report, published this year. In addition to the above species, there are also Albericus sanguinopictus, Choerophryne longirostris, Austrochaperina blumi, and Cophixalus variabilis.

Many of the frogs that have been found had not yet been described. Of the 150 amphibians and reptiles are kept in the Bishop Museum that has not been described, more than 100 of which are frogs. Surely this is an opportunity for scientists to play a role.

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United States (U.S.) want to check out the three widows of Osama bin Laden and intelligence material left behind by the commandos at the hideout of Al-Qaeda's leader. They are now in Pakistani custody.

According to the Associated Press, the women were reportedly stayed at home after U.S. commandos killed bin Laden in their home in Abbottabad, Pakistan, May 1 last. They might be able to answer the question whether Pakistan protecting al-Qaeda leaders, as many U.S. officials suspected.

This examination can also reveal the daily life of bin Laden, what he's doing since the U.S. invaded Afghanistan in 2001 and activities of al-Qaeda.

Together with their children, the women were believed to have been in the custody of Pakistan army. So says the U.S. National Security Advisor, Tom Donilon, the talk show "Meet the Press" on NBC stations.

CIA and Pakistani intelligence agency, known by the acronym ISI, have cooperated closely in the past to memeragi terrorism. However, unilateral U.S. attack on bin Laden - who carried out without the knowledge of Pakistan - has led to estrangement relationship between the two governments.

Pakistan was offended because the area has become a target of U.S. military operations. Instead, Washington suspicious because some Pakistani security forces and intelligence actually already knew about bin Laden's hideout, but let it go and sympathize with him.

Direct talks Israeli-Palestinian peace talks will not bring meaningful results unless the Zionist state is to stop the project construction of Jewish settlements in Palestinian territories, namely in the West Bank.

Statement delivered a number of Palestinian leader has made peace talks initiated by the U.S. since last month threatened to fail. Along with the 10-month deadline halt settlement construction. Israel itself has refused to extend the period of such termination.

''The talks need concrete steps. The main one is to halt the settlement project,''firmly Yasser Abed Rabbo, a senior official of the Palestine Liberation Organization (PLO) executive committee after attending a meeting in Ramallah.

So far the Palestinian president, Mahmoud Abbas and Israeli Prime Minister Benjamin Netanyahu held a meeting directly within three rounds since September 2. 'Ppemimpin Palestinians see Israel looked impede negotiations,''said Abed Rabbo.

Palestinians still will discuss further steps in the Arab League meeting that will be in the title in Libya on 8 October. ''According to calculations, the U.S. will continue its efforts to bring new proposals, which could be accepted Palestinians,''said George Giacaman, a political analyst at Birzeit University.

U.S. special envoy, George Mitchell has met with the leader of the Arab League, Amr Moussa and Intelligence chief, Omar Suleiman in Cairo, stated U.S. remains committed to the establishment of two states as a solution despite facing severe challenges. ''Peace in the region and an independence, and a Palestinian state would be formed through direct negotiations,''said Mitchell.

Moussa himself admits though difficult, there are still opportunities to resolve the problem. However, it declined to comment prior to convening the Arab League meeting. Assess the development in the Palestinian occupied territories Israel captured since 1967, will make it impossible to establish a Palestinian independent state they dream in the West Bank and Gaza Strip.

Currently about 500 thousand Jewish residents had lived in the region. East Jerusalem Palestinians themselves wish to be Palestinian capital. For Israel, the West Bank is Judea and Samaria where Jews have a religious history in the past.

Israel party itself is not easy to stop the project for 10 months. Now it hopes to Palestine, U.S., UN and international community. ''Palestinians must also be flexible in this regard. Everyone knows all the actions to restrain development in Judea and Samaria in the next few years had no effect on the map for peace,''said Prime Minister of Israel, Benjamin Netanyahu.

Problem of settlement construction has become a major issue that makes the flagging Middle East peace talks. Until the U.S. to help resolve the difficult peace negotiations within this year. Israel itself was forced to halt the settlement project after strong pressure from the U.S..

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Manchester United successfully complete the revenge to Manchester City. Although only able to achieve a narrow victory 2-3 at Etihad Stadium in the FA Cup third round match, but it is considered to be enough to avenge their altercation after humiliated by his city rivals in the first leg of Premier League action. When the MU devoured at Old Trafford with a landslide score 1-6.

Not only the success of stepping into the next round, the victory over Manchester United ManCity also made a successful tackle on foster children step Roberto Mancini to retain the title they embrace the FA Cup last season. Ironically, both camps also clashed in the final event. At that time, ManCity win thanks to goals from Yaya Toure single.

Given how crucial Manchester derby in the FA Cup, then it is definitely lots of interesting things that made the issue, either from positive or negative, that erupted and when the game goes ahead. Some of them are:

Rooney transfer issues

This is one of the things that are considered to be a main seasonings ahead of the game. Suddenly rumors sticking Wayne Rooney's move to ManCity.

No kidding, some even dare to mention that The Citizens have offered 50 million euros for memboyongnya in the near future. It added that the camp ManCity pretty sure the chances of getting Rooney. They realize that the player is now in trouble with the coach.

Rooney and Manchester United own management which had been denied a rift between the two camps. However, sources at Old Trafford, not to mention the actual situation of harmony between Rooney and Fergie still occur, and this is what will be used later ManCity.

"Wayne has a habit of clenching his hand into a bag full of rage when things do not go well. He has repeatedly told to stop the habit, "said a source at Old Trafford.

The issue split the two appear when Rooney is played by Ferguson against Blackburn Rovers. When meeting with Newcastle United, Rooney pulled out in minute 75 and was replaced by Anderson.

City began to try to hijack city rivals that of Rooney when Rooney in October 2010 had expressed a desire to leave Old Trafford.

Ferguson then persuade the owner of Manchester United that he could lose his best players, although the striker finally had to bid on a contract extension with a salary of £ 250 thousand per week.

Anticipation Security

In the history, and MU ManCity meetings, always leave a bad record, especially among fans. In the match Carling Cup semi-final first leg at home to ManCity, two years ago, the police managed to capture 29 Manchester city fans riot involved.

No wonder the anticipation is often done ahead of the dueling club next door. Manchester City assistant police chief, Terry Sweeney, sent a warning to the fans to keep order as before, during and after the match takes place.

"Competition is very close between the two clubs to make something extra and this fight should really be embraced," Sweeney said as quoted by The Mirror.

"But we also must ensure that this is no reason for anyone to cause a riot related to football. Both clubs often work with police to ensure the game is safe and can be enjoyed by all present at the stadium, "he explained.

For fans who caught the hand involved in the unrest, said Sweeney, will be sentenced to watch the match in the stadium ban. In addition to the game on alert around the venue, police patrols are also on guard at the center of Manchester, while some officers will secure a number of cafes which hold the event watching together.

Scholes comeback

The issue of the return of Paul Scholes sticking out ahead of D-day matches. Mentioned that the midfielder, who retired at the end of last season were asked to return to play by Sir Alex as the current Manchester United need players who have the creativity in midfield, apart from the conditions of team that was left by the two retainer Flatcher mainstay Darren and Tom Cleverley.

Surprises arise. a few moments before the game MU rolled to ensure Scholes make a comeback. In fact, the British player's name on the list of reserve players for the match counter ManCity.

Scholes himself the de facto official return from retirement after being inserted into the field at halftime. He replaces Luis Nani right at minute 59.

again unlucky fate befall the defending champion Nasser Al-Attiyah when undergoing a special trajectory (SS) 5 with the route from Chilecito to Fiambala, Thursday (01/05/2012). Qatari rally driver was experiencing technical problems in which the Hummer H3 engine heat while conquering terrain as far as 153 km, so that dashed his hopes to improve its ranking.

"Spare tire loose and hit the water pipes in the engine, so the engine temperature rises. We were forced to stop and fix and lost a lot of time," complained Attiyah.

The fifth route controlled racer from Poland Krzystof Holowczyc the MINI driving. He carved a fastest time of 2 hours 10 minutes 51 seconds and 1 minute 01 seconds ahead of other Hummer H3 racer, Robby Gordon (United States).

With this result, Holowczyc managed to improve its ranking from fourth to poke a second. The top standings while still held by the participants of the team's flagship MINI Stephane Peterhansel, who finished in third. This French racer winning 4 minutes more than his team mate's.

"The condition of the track is not too soft after a rain has made our night driving a car," said Holowczyc.

While Peterhansel decides to show fight, despite a slightly distracted when crossing times, but could be back in competition, "said Peterhansel. According to him, Fiambala very difficult route," And we were opening the way this course is not good, "he added.

In the motorcycle category, Cyril Despres of France participants had mastered the fifth with a total route travel time 2 hours 28 minutes 33 seconds and won only 1 minute 41 seconds. With this result Despres still maintaining its leading position in the standings.

Route 6 off

The committee has decided a special route 6 from Fiambala to Copiapo canceled. Cause, bad weather conditions (rain and snow) in the Chilean Andes Cordillera making authorities closed it.

Moderate to run a special route 7, the participant must cross the Andes, the organizers have decided to do convoys, tomorrow.

The issue of equality in the workplace still put women at the number two position. Although more and more women, including mothers, who had the opportunity to work, it does not mean equality has occurred. The opportunity is already open to women in developing themselves, but equality will not be possible without the existence of fair treatment.

Would equal if not fair
Jyoti Tuladhar, Ph.D., International Consultant & Gender Issues Social Development said that while the women worked hard to stand equal with men (especially in the context of jobs and careers), but if women are treated unfairly, equality will never happen.

"Equality means equal opportunity, equal fate, equal value between women and men. Women and men should have equal access to employment, education, food and more. But if the same right is given in a different way, do not adjust needs and abilities, meaning there is no equity between women and men. The need for women and men are different, their physical body and that makes the different needs, "explains Jyoti in themed Strengthening Media Training Media Reporting on Gender and Employment, organized by the Organization International Labour Organization (ILO) in Jakarta, some time ago.

Women who have been concerned with gender issues since 30 years ago is menyontohkan, in Nepal (country of origin), had no policy of working women are entitled to a leave of absence of menstruation for three days. However, working men protested, if women get time off when sick because of menstruation, then men can also ask leave of absence during such a headache. Finally, this policy was abolished.

Another example, working mothers are entitled to maternity leave. Developed later, the father is also entitled to time off work to accompany his wife to give birth. This right is obtained, but a small survey conducted by the ILO, when men are given the right to leave this, it is used instead of time off work to help care for the child but rather used for the holidays.

Two examples demonstrate, women and men get equal rights. However, because the rights are given not match the needs, unjust, and equality did not happen. Men and women do not feel treated fairly. In fact, women and men can equal work, comfortable working in a company, if the rules are made to adjust their needs are different from each other.

For example, if it is difficult for companies to give permission for 1-2 days menstruation leave for women, then provide dedicated space for women to rest without leaving the office and work, because to feel the pain of monthly menstruation comes naturally. This is the true form of justice, which refers to full equality.

The difference is to be female
Equality is not only providing equal opportunities for women's potential in a career, like the male equivalent. Equality for women's work occurs when there is justice in it. That women are also entitled to fair treatment in the workplace.

Justice happened to notice that there are different needs of women-owned, due to different physical conditions with men. Women have a reproductive function, menstruation, pregnancy, childbirth, breastfeeding, which was found in males. But men also have other needs, different, not related to reproductive function.

Working mothers should also be eligible to be treated fairly and equitably. A simple example, in the office, working mothers can stay comfortably milking lactation milk because the availability of the room. Or young parents who work, women and men, more comfortable, and finally the concentration of productive work, if it had no trouble finding a baby sitter, because of available child care facilities in the office for example.

As said Jyoti in training sessions, talk Questioning gender is not just about women but also men. If women can enjoy equality and gender justice in the office, then men can, too.

"If women need a special room for the rest when feel ill because of menstruation, men are also entitled to the facility according to their needs. It is not meant to be the same, but it's fair to both. For example, men may require open space in which to smoke," said Jyoti.

In principle, given fair treatment to adjust the different needs of women and men. The principle of equal and fair elections can be applied in a variety of things in the world of work. Especially for working mothers who need more support. Because the fact is, many women work, with her role as wife, mother, and individuals, who need support from the company to get a bigger opportunity in a career.

Need support
Early 2011, the company management consulting, technology, and global outsourcing, Accenture released the results of a survey of 31 women working in Indonesia. The result, 47 percent of women have a priority to balance work, career and personal life.

Individually, women have the competence and talent equal to men in a pioneering career. However, on the other hand, the opportunity for a career not entirely open with a variety of considerations are also obstacles from within and outside himself.

One reason, equal treatment is not fair but that is often experienced by women. In addition to other causes as well, namely how women see themselves. Despite need support from outside, women also need to motivate himself, believed that women also have the equivalent ability to grow.

Prisoners in New Zealand reportedly was offered a carrot to help them overcome nicotine addiction, as prisons around the country to prepare a step-free cigarettes next month.

A leaked internal memo from Invercargill Prison inmates expressed supplied with two sticks of carrots a day in an effort to make them stop smoking, before the total ban imposed on July 1, according to the Southland Times, as quoted by AFP on Thursday.

The memo stated a jumbo-sized carrots that can produce 16 carrot sticks if cut the size of cigarettes, the newspaper said Tuesday.

Corrections Association president Beven Hanlon said New Zealand, when I first heard about the draft, so he thought it was a joke.

"I do not think it is the best idea, but it's worth a shot," said Hanlon told Sotuhland Times.

Hanlon, the union representing prison guards, said the carrot pieces were intended to divert attention from the prisoners cigarettes and it is a healthier choice compared to other ideas, like candy.

"It all relates to mouth, if there is something in their mouths, then they will not find cigarettes to tuck into their mouths," he added.

North Korea asked its people to the death to defend the new leader Kim Jong-Un, and vowed to make every effort for welfare. The assertion is written in the New Year editorial in a local newspaper, Sunday (01/01/2012).

"The whole Party, entire army and all people should have a strong belief that they will be a bastion of human and human shields to defend to the death of Kim Jong-Un, and abide by a large party for ever," wrote one of the government-controlled media.

Jong-Un, who in her 20s, was announced as the leader of North Korea after Kim Jong-Il's father died on December 17, 2011. On Saturday, North Korea announced the appointment of Jong-Un officially became supreme commander of the 1.2 million-strong military personnel or military power the world's fourth largest.

North Korean officials have publicly declared his loyalty to the new leader and warned the world not to expect any policy changes. In addition, North Korea also threatened because they do not respect the 13-day period of mourning over the death of Kim Jong-Il.

The editorial asserts pledge to consolidate the armed forces and urged the United Seriat pull 28,500 troops from South Korea. However, North Korea also said it would establish friendly relations with countries that respect the sovereignty of the country.

Newspaper published a statement that the ruling communist party newspaper Rodong Sinmun and other papers, affirmed the importance of the role of the party. Earlier, the party had ruled by Kim Jong-Il who prefer the military.

"To achieve victory in propelling the progress of this year, the need to strengthen the party and enhance its leadership role in the maximum," the statement said.

North Korea has set a goal of becoming a strong and prosperous country this year. "This year is the year in which Kim Jong-Il plans to prosper will produce a brilliant result," wrote the newspaper.

North Korea's economic crisis. Factories and power shortages of raw materials. Outside the city of Pyongyang, millions of people each day struggle just to find food for themselves and their families. Food shortages that began mid-1990s has killed hundreds of thousands of people.

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State listed additional assets of Rp 51.123 trillion, from Rp 1,287 trillion in the January 1, 2011 to Rp 1338 trillion at the end of June 2011. The increase was obtained from the asset inventory and assessments conducted since 2007.

Director of Legal and Public Relations of the Ministry of Finance Purnama T Sianturi disclose it in Jakarta, Thursday (12/29/2011). According to Purnama, the country's total assets would still increase again due to 20 November 2011, there is still a work unit 119 of a total of 687 work units in ministries and agencies that have not been inventoried and revalued its assets.

As an illustration, that the jump in the value of assets at ministries and agencies can be seen on the results of revaluation of assets at the Ministry of Foreign Affairs and the Ministry of Defence. Before the revaluation, the asset at the Ministry of Foreign Affairs of only Rp 4.21 trillion. But after re-assessed, the figure jumped to Rp 16.18 trillion.

Likewise with the assets at the Ministry of Defence, which previously Rp 128 trillion, has jumped to Rp 230.2 trillion. "This correction is done through the Management Information System State Property Accounting," said Purnama.

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A man in camouflage uniform continue to move behind the pole. Some colleagues followed from behind with a vigilant attitude. Suddenly there was automatic gunfire broke the silence. One after another fell victim in the crossfire. Fortunately the victim was still able to walk alone outside the battlefield. Because of this shootout occurred only in Airsoft games. This game is very challenging and our adrenaline. Moreover, airsoft games like a real war, because we use a similar weapon originally called airsoft gun, and usually the player uses a complete military attributes. In the game of Airsoft, which must take precedence is sportsmanship. So, if we had been shot, we have to stop playing. Do not even continue to play or shoot your opponent. This game should also be supported by excellent physical condition, due to play we must run, jump and hide. Then the required speed of thought of doing a reaction or set of techniques and strategies. And, importantly, we should enjoy in this game.

In the game of airsoft there are several types of scenarios that are very exciting., Such as Total Elimination, and Survive Attack, seizing the flag or headquarters, until the release of hostages. Almost all types of combat simulation game can be played in Airsoft. Airsoft arena battles in the game, can be done at a specific location that is safe, such as stadiums, forests, mountains and so forth. Not only in the afternoon, airsoft is also very challenging if played at night. The most important of these Airsoft games, the players must comply with all rules that have been made. Because the game is to seek pleasure. So, win or lose is not the main thing. Among the rules of the game, players must use protective goggles or glasses. It aims to advance the players, especially the eye area, if the eyes are directly exposed to the bullets can be fatal. In the development of this sport is not only played by men only, even today many children and women who play airsoft. Airsoft started favored by many people from various countries.

To complete your look while playing airsoft it would be nice you dress up like soldiers. If you need to play airsoft camouflage clothing immediately join with us, because we have provided tactical pants for you. We also provide Tactical Airsoft for you. We sell a variety of products qualified to play airsoft, so if you use our product, you are biased to play airsoft with more leverage. For more information visit zephyrsports.com